The Benefits of Collagen Supplementation: Unlocking Beautiful, Radiant Skin

The Power of Collagen Supplementation: Unlocking Skin, Joint, and Bone Health

Collagen is the most abundant protein in the human body, serving as a vital component of skin, joints, and bones. Collagen production naturally declines, leading to visible signs of ageing, joint discomfort, and decreased bone density. Collagen supplementation offers a promising solution, helping to restore and support these crucial tissues. In this blog, we’ll explore the benefits of collagen supplementation, discuss the different types of collagen, and dive into the specifics of Naticol®, a marine collagen peptide known for its superior efficacy and sustainability, which is the current formula being used in our Collagen Powder.

Collagen Supplement Types: Which One is Best for You?

Collagen is categorised into various types based on their structure and function, with Types I, II, and III being the most prominent in the human body:

• Type I Collagen:
  Found in skin, bones, and tendons, Type I is the most abundant form of collagen in the body. It provides structural integrity and elasticity, making it especially important for skin health and anti-ageing.

• Type II Collagen:
  Primarily found in cartilage, this type supports joint health and mobility. It is essential for reducing joint discomfort and promoting cartilage repair.

• Type III Collagen:
  Type III is found alongside Type I in the skin, muscles, and blood vessels and helps maintain elasticity and tissue strength.

Marine collagen, like Naticol®, predominantly contains Type I collagen, making it particularly effective for improving skin health and maintaining bone strength (Campos et al., 2023; Pu et al., 2023).

The Science-Backed Benefits of Collagen

1. Skin Health and Anti-Ageing / enhancing properties:

• Improved Hydration and Elasticity: Hydrolysed collagen increases skin hydration and elasticity by stimulating fibroblast activity and promoting hyaluronic acid synthesis.

• Reduction in Wrinkles: Collagen supplementation reduces wrinkle depth, increases dermal thickness, and improves skin smoothness through enhanced collagen synthesis.

• Photoageing Protection: Marine collagen protects against UVB-induced skin damage, reduces oxidative stress, and inhibits melanogenesis, helping prevent wrinkle formation.

• Enhanced Skin Barrier Function: Collagen boosts ceramide and hyaluronic acid levels, improving moisture retention and reinforcing the skin's protective barrier.

• Skin Brightening: Collagen inhibits melanin production, reducing hyperpigmentation and improving overall skin tone (Campos et al., 2023; Lee et al., 2022; Pu et al., 2023).

2. Tissue and Cellular Health

• Wound Healing: Collagen acts as a scaffold for cell growth, accelerating tissue repair and wound healing.

• Supports Hair and Nail Health: Collagen strengthens keratin structures, enhancing the resilience and health of hair and nails.

• Gut Health: Collagen supports intestinal health by reinforcing the gut lining, potentially alleviating digestive issues (Abrahams, O’Grady and Prawitt, 2022)

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Why Naticol® Marine Collagen is a Superior Supplement

A Premium Marine Collagen, Naticol® is a patented, high-quality marine collagen peptide sourced sustainably from fish. Hydrolysed collagen, or collagen peptides, undergo enzymatic hydrolysis to break down into smaller peptides (3–6 kDa) that are easier to absorb and utilise by the body.

Produced using enzymatic hydrolysis, Naticol® offers highly bioavailable peptides that deliver exceptional results for skin, joint, and bone health. Here’s what sets it apart:

• Highly Purified and Bioavailable: Naticol® undergoes a proprietary enzymatic process to produce peptides with a molecular weight as low as 3 kDa, ensuring rapid absorption and optimal efficacy.

• Clinically Proven Benefits: Studies on Naticol® demonstrate improvements in skin hydration, elasticity, and wrinkle reduction. It also supports joint mobility and reduces stiffness, making it an excellent choice for active individuals and ageing adults.

• Eco-Friendly and Sustainable: Sourced from responsibly managed fisheries, Naticol® aligns with environmentally conscious practices by utilising fish skin and scales, which would otherwise go to waste (Noora Barzkar et al., 2023; Lee et al., 2022; Campos et al., 2023).

Marine vs. Bovine Collagen Supplements: Which is Better?

Marine collagen, like Naticol®, is derived from fish skin and scales. It offers distinct advantages over bovine collagen, which is derived from cow bones.

Unique Marine Collagen Benefits

• Higher Absorption Rate: Marine collagen’s smaller peptides (3–6 kDa) ensure superior absorption compared to terrestrial collagen.

• Type I Collagen Dominance: With its high concentration of Type I collagen, marine collagen is particularly effective for anti-ageing and skin health (Campos et al., 2023; León-López et al., 2019; Barzkar et al., 2023).

• Sustainability and Lower Environmental Impact: The use of discarded materials contributes to a zero-waste strategy, minimising the environmental impact compared to traditional bovine sources (Coppola et al., 2020).

Who Should Take a Collagen Supplement?

Naticol® is suitable for a wide range of individuals, including:

• Those seeking anti-ageing benefits: Promotes smoother, more hydrated, and firmer skin.

• Athletes and active individuals: Supports joint health and mobility.

• Older adults: Enhances bone density and reduces the risk of osteoporosis.

• Environmentally conscious consumers: Offers a sustainable, eco-friendly option for collagen supplementation.

Why Choose Our Hydrolysed Collagen Peptides? 

It is formulated with hydrolyzed marine collagen, ensuring superior absorption. Unlike standard collagen molecules, which are too large for efficient absorption, our hydrolyzed marine collagen is broken down into smaller peptides that quickly reach the dermis, where collagen is needed most. 

Made with Naticol®, a clinically studied marine collagen peptide, our formula supports skin hydration, elasticity, and wrinkle reduction. It is enriched with hyaluronic acid for enhanced moisture retention and essential vitamins such as Vitamin C, B6, B12, Biotin, Niacin, and Pantothenic Acid (B5) to boost collagen synthesis and overall skin health. 

Sustainably sourced and produced under ISO 9001 and ISO 22000 standards, our collagen supplement ensures high purity, bioavailability, and safety. With 10g of marine collagen per scoop, this is the perfect daily support for maintaining youthful skin !

References 

Campos, L.D., Santos Junior, V. de A., Pimentel, J.D., Carregã, G.L.F. and Cazarin, C.B.B. (2023). Collagen supplementation in skin and orthopedic diseases: A review of the literature. Heliyon, 9(4), p.e14961. doi:https://doi.org/10.1016/j.heliyon.2023.e14961.

Coppola, D., Oliviero, M., Vitale, G.A., Lauritano, C., D’Ambra, I., Iannace, S. and de Pascale, D. (2020). Marine Collagen from Alternative and Sustainable Sources: Extraction, Processing and Applications. Marine Drugs, 18(4), p.214. doi:https://doi.org/10.3390/md18040214.

Lee, M., Kim, D., Park, S.-H., Jung, J., Jo, W., A Ram Yu and Lee, J. (2022). Fish Collagen Peptide (NaticolⓇ) Protects the Skin from Dryness, Wrinkle Formation, and Melanogenesis Both In Vitro and In Vivo. Journal of Food Science and Nutrition, [online] 27(4), pp.423–435. doi:https://doi.org/10.3746/pnf.2022.27.4.423.

León-López, A., Morales-Peñaloza, A., Martínez-Juárez, V.M., Vargas-Torres, A., Zeugolis, D.I. and Aguirre-Álvarez, G. (2019). Hydrolyzed Collagen—Sources and Applications. Molecules, 24(22), p.4031. doi:https://doi.org/10.3390/molecules24224031.

Noora Barzkar, Станислав Сухих, Babich, O., Balu and Saeid Tamadoni Jahromi (2023). Marine collagen: purification, properties and application. Frontiers in Marine Science, 10. doi:https://doi.org/10.3389/fmars.2023.1245077.

Pu, S.-Y., Huang, Y.-L., Pu, C.-M., Kang, Y.-N., Hoang, K.D., Chen, K.-H. and Chen, C. (2023). Effects of Oral Collagen for Skin Anti-Aging: A Systematic Review and Meta-Analysis. Nutrients, [online] 15(9), p.2080. doi:https://doi.org/10.3390/nu15092080.